Last Updated: January 08, 2023, 06:50 IST
BUBBLE BATH DAY 2023: After a long day, nothing can elevate your mood more than relaxing in a warm bath when you get home. A bath can help you relax and unwind when you need it most, whether you like it with bubbles, salts, or bath bombs. Warm water also helps to calm the mind and relax the muscles.
A warm bath can provide just the right amount of relief from the dry, cold winter air. January 8 is marked as National Bubble Bath Day. Considering the hectic and tight schedule we all follow, this day reminds us to take out time for ourselves and relax. Thankfully, setting up a DIY bath is simple enough to help you enjoy the day. Here are some tips for your bubble bath session:
- Use a bath caddy
For all of your bathing necessities, a bath caddy is essential. It’s one of the best ways to make bathing more enjoyable and relaxing.
- Set a nice ambience
Use candles, soothing scents and accessories to create a more calming atmosphere. You can also use a bath pillow which can be attached to the bathtub and ease resting your head or neck.
- Use essential oils
Aromatherapy is a holistic treatment that aims to improve physical, mental, and emotional health by using essential oils for healing.
- Make bubbles
Look into natural and safe homemade bubble recipe ideas that are simple to use.
- Sip on cucumber spa water
It’s possible that you’ll become a little dehydrated if you take a bath for longer than 20 minutes. So, utilize a cucumber mint water drink recipe that you can make at home.
Use a body lotion right away to moisturize, or opt for a natural body butter if your skin is extremely dry.
- Add bath salts or Epsom salts
These magnesium-rich salts are common ingredients in balneotherapy. They are known to relax joints and lessen muscle swelling and inflammation.
- Create a playlist
Nice music is just as important as the rest of the elements in a nice warm bath. Create a fun and soothing playlist that will help you relax.
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